I'm a health & fitness coach and biohacker for women who are menopausal and beyond. My mission is to help menopausal women optimize their health so they can thrive physically, mentally, emotionally and spiritually. Using a combination of nutrition, exercise, habit change, biohacking and mindset tools, menopause becomes a time of positive transformation, energy and growth. I have over 25 years of experience in the health and fitness industry, a B.S in Physical Education, certifications in: nutrition [Precision Nutrition], Wellcoaches, Pilates, Yoga and Digestive Wellness. I chose the name kuhlebody for my health and fitness coaching practice because the word "Kuhle" comes from the African Zulu language which means, "Good, fine and beautiful." Menopause is every woman's opportunity to become KUHLE.
Tonight’s the Night: Clearer Minds Ahead Webinar Starts at 6:30 PM ET
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FOLLOW-UP REMINDER EMAIL FOR MENOPAUSE AND BRAIN FOG WEBINAR Hi Reader, Just a quick reminder that tonight at 6:30 PM ET, I’ll be joining Konenki Menopause Solutions for Clearer Minds Ahead: Understanding Brain Fog in Perimenopause & Menopause — a free, research-based, genuinely empowering event for midlife women who want answers that actually make sense. If brain fog has been stealing focus, slowing recall, or making everyday tasks feel heavier than they should, this session is going to bring a lot of clarity. Here’s what you’ll learn tonight:
Three experts. One hour. A whole lot of “Ohhh… that makes sense.” 👉 If you haven’t grabbed your spot yet, you can still register HERE You’ll walk away with science-backed strategies to help you feel mentally clear, focused, and steady again. Hope to see you tonight at 6:30 PM ET! Many blessings to you for abundant health, happiness and wellbeing ~ Strong and Beautiful after 50! Sharon Kuhle Body is a project of Vidya Ministerium, a faith based, private membership association. Services are available to members only. Membership is free and we are always accepting new members. You can opt out at any time. For more information, please read our PMA Declaration. |
Hi! I'm Sharon
I'm a health & fitness coach and biohacker for women who are menopausal and beyond. My mission is to help menopausal women optimize their health so they can thrive physically, mentally, emotionally and spiritually. Using a combination of nutrition, exercise, habit change, biohacking and mindset tools, menopause becomes a time of positive transformation, energy and growth. I have over 25 years of experience in the health and fitness industry, a B.S in Physical Education, certifications in: nutrition [Precision Nutrition], Wellcoaches, Pilates, Yoga and Digestive Wellness. I chose the name kuhlebody for my health and fitness coaching practice because the word "Kuhle" comes from the African Zulu language which means, "Good, fine and beautiful." Menopause is every woman's opportunity to become KUHLE.
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